Completed over 200 miles and 80,000 feet of gain and loss. Completed time spent in order of importance and in order of difficulty.
1. listening to one another
2. accepting difficulty as part of the process
3. accepting that difficulty is…difficult
4. acceping tears
5. enjoying eachothers company, thoughts, abilities and vulnerabilities
Difficult:
1. accepting difficulty
2. embracing difficulty
3. recognizing that most difficulty is not in the moment
4. recognizing that the moment is usually pretty awsome
ecologicalfitness 